My Story


Hey! I am Jessica. I am owner of Glow Alchemy Kitchen & Caspiana Catering, mother of 1, pastry chef turned health coach, and recovering ruffle potato chip addict. My mission is to help women (and men) like me who want to clean up their diets and live a life of wellness by arming you with the tools you need to live your best life. 

I am a certified holistic health coach by way of the Institute for Integrative Nutrition and culinary professional. As a regular contributor to Lola Magazine in north Louisiana, I teach party planning, recipe skills, and empower other local women to reach their goals. 

Opening Glow Alchemy Kitchen,
I wanted it to feel comfortable and interactive. The kitchen will be open and inviting. Feel free to sit at the counter and chat with one of our team members while you sip your matcha latte. Pop in and grab a cold pressed juice and dinner to-go from our open sale fridge. Order a hot lunch and stay while you catch up on emails. Sign up for one of our cooking classes or wellness workshops. Rent the space for a private dinner or event. I wanted this to be a multi-functioning space that is open to all. Vegans and carnivores will find something to enjoy!

So what is Alchemy? To me alchemy is the discovery of a universal cure for disease and the discovery of a means of indefinitely prolonging life. The power and process of transforming something common into something extraordinary.
In this new chapter, we are transforming what we know as food into something beautiful, delicious, and healing. And the glow you will get from the inside out, will be remarkable.

It is the micro decisions that we make to show up for ourselves every day is what its all about. Awareness clarifies our perception of ourselves and the world around us. Becoming aware is the strength that helps us navigate the slew of life’s daily stimulations and challenges with grace. What matters is that you show up for yourself in the day-to-day.
Whether this means scheduling self-care regularly, cleansing with the changing of the seasons or aligning your daily rhythms in harmony with the moon cycles. Living with intention is a powerful medicine. I believe, like wisdom, wellness starts from within.

I want to thank everyone for the overwhelming support I have received in starting this branch of Caspiana Catering. Caspiana is the little community that once was about 12 miles south of town; plush Red River bank town scattered with pecan groves and cotton fields. This is where my family resides, where I feel a sense of home. A place that is rich in tradition with a love for fresh produce and free range cattle. Chickens are left to roam free and the fruit trees blossom in spring causing a rich aroma to fill the fresh air. It is my home and now I am bringing some of that tradition to you!